Are you fit? Do you want to be fit? What are your fitness goals and dreams?
How do you define fitness? I wonder…….
The condition of being physically fit and healthy.
health, strength, robustness, sturdiness, hardiness, vigour, athleticism, toughness, ruggedness, physical fitness, muscularity, tone, good health, good condition, good shape, well-being, state of health, condition, trim
The quality of being suitable to fulfil a particular role or task.
suitability, capability, competence, competency, proficiency, ability, aptitude
readiness, preparedness, qualification, eligibility, worthiness, appropriateness, adequacy
Ripped – Having well-defined or well-developed muscles
Lean – Thin, especially healthily so; having no superfluous fat
Beautiful – An ideal of physical beauty
Handsome – Good-looking
Oh yes, there are many definitions; we know that to pursue fitness, the only thing that matters is what it means to YOU.
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